What is Aging?
Many elements cause the skin to age. Genetics is a significant factor in intrinsic aging and is responsible for fine or visible lines, a loss of youthful fullness in the face, and a thinning and drying of the skin. Extrinsic aging is the premature aging of the skin caused by environmental and lifestyle choices, which preventative actions can assist in delaying.
How do we Treat the Condition?
Although the sun plays a significant role in premature aging of the skin, many other influences can cause the skin to age more quickly. The following are tips that can prevent premature skin aging.
- Seek shade, but if exposed to the sun, cover up and apply a water-resistant sunscreen (SPF 40+) every 2 hours during exposure.
- Apply self-tanner instead of using tanning beds or the sun.
- Do not smoke.
- Eat a healthy well-balanced diet.
- Drink less alcohol.
- Exercise most days of the week.
- Gently cleanse your skin twice a day and wash your face after sweating heavily.
- Use a daily facial moisturizer.
- Do not use skin products that sting, burn or irritate your skin.